A personalized one-on-one nutritional consultation tailored specifically to you
A personalized journey with a certified nutritionist, designed to help you improve your relationship with food, restore balance and energy, and reach your goals in a sustainable way without restrictions, or judgment.
How your 1:1 nutrition consultation will support your goals
1:1 video consultation
with a certified nutritionist, in a private space just for you
A thorough assessment of your eating habits and lifestyle
including your daily rhythms and the real challenges you face
Guidance for specific health concerns
Receive tailored advice for digestive issues, inflammation, hormonal irregularities, or chronic fatigue, always alongside your doctor’s recommendations
Effective strategies
to tackle emotional eating, overcome weight plateaus, reduce bloating, and boost your energy
Learn how to build balanced meals
plan a smart grocery list, and put your nutrition rules into practice in everyday life and with your family
Learn to adapt your eating habits during challenging times
whether stress, busy work periods, or changes in your daily routine
A judgment-free space for your questions
A safe, supportive environment where you can ask anything, share your challenges, and feel truly heard with no pressure
A personalized journey, made for you
A 1:1 nutrition consultation isn’t about following a rigid diet. It’s a personalized journey of awareness, education, and support, designed around your real-life needs.
True change works only when it’s sustainable.
Turn your goals into reality through smart training and nutrition
Transform your body composition
Increase energy, strength, and endurance
Relieve bloating, fluid retention, and inflammation
Support healthy digestion and regularity
Build a healthier relationship with food
Break free from constant dieting and create lasting, healthy habits
Support better sleep, faster recovery, and stress control
Regain confidence in your food choices, even when dining out
Sustain your progress without falling into the yo-yo trap
Get to know your nutritionist
Valentina is a Biologist and Nutritionist, graduated in Food Science and Human Nutrition from the Campus Bio-Medico University of Rome, where she earned both her Bachelor’s and Master’s degrees with a specialization in Clinical Nutrition.
Her professional focus has been on the nutritional properties of foods and their combinations, with particular attention to women’s nutrition and the management of gastrointestinal disorders.
How it works?
- Sign up by clicking the button below
- Click on the Consultation banner in the Dashboard
- Go to our Shop and add the Consultation service to your cart
- Click Continue > Confirm to purchase the service
- You will receive a confirmation email to schedule the day and time of your Consultation
Questions?Â
Write us at info@itsdesifit.com
