What you’ll find in GetStronger
Reach your goals
Through GetStronger: Fitness for Women, I will give you the tools you need to become the best version of yourself and achieve the results you’ve always dreamed of.
You’ll get unlimited access to all my workout programs, tailored to suit your individual needs and fitness level.
You’ll also find a dedicated wellness area with yoga, pilates, mobility, stretching, and much more.
You’ll also have access to nutrition support through our library of healthy recipes, informative ebooks, and a personalized meal plan.
Track your progress and stay motivated with our challenges and the encouragement of a supportive community.
BEFORE & AFTER
The results achieved by our GetStronger community
Don’t build your life around your workouts, build your workouts around your life!
No matter how much time you have to train, we’ve got a program that works for you! Train at home or in the gym, whatever suits your lifestyle best.
My Workout Programs
Choose the program that best fits your goals.
Choose how you want to train
- Guided workouts with detailed instructions and step by step demo clips for each exercise.
Follow-along workout videos to train as if you were right there with me.
Wellness Area
Video workouts, mobility, stretching, yoga, pilates, nutritionMany factors contribute to reaching your goals: in our ON DEMAND area, you’ll find a constantly updated library of videos covering various themes, plus a dedicated nutrition section led by a team of registered nutritionists.
Stretching
Stretch and release all major muscle groups while enhancing your flexibility. This helps dissolve the tension accumulated throughout the day and relieves the stiffness caused by training, leaving you with…
Workout videos
Take care of yourself anytime, anywhere: thanks to 5–30 minute video workouts updated regularly, you can train comfortably from home with abs and glutes focused routines, full-body programs, low-impact workouts,…
Nutrition
Learn to eat healthily in a sustainable wayExercise is important, but without the right nutrition, progress stalls.
The Diamond Plan includes a program designed to help you build healthy, balanced, and sustainable habits.
A team of nutrition biologists will prepare a personalized meal plan for you, updating it based on your progress.
You’ll receive balanced recipes for breakfast, lunch, dinner, and snacks 7 days a week, with practical tips to learn how to create nutritious and delicious dishes.
One-on-One Nutritionist Consultation
Learn to enjoy healthy eating every day, without restrictions
Learn how to eat well without stress: no extreme diets or strict rules, only a healthier, more enjoyable way of eating.
With a personalized consultation, you’ll build eating habits that fit your lifestyle and help you reach your goals in a way that feels realistic and sustainable.
Your consultation is led by Valentina Fantauzzi, a nutrition biologist specializing in women’s health, who will support you with practical, personalized guidance to improve your nutrition and work toward your fitness goals.
You’ll also get dedicated support for changes related to your menstrual cycle or menopause, plus clear guidance on supplementation and collaboration with other specialists when needed, such as for bloating, emotional eating, or irritable bowel syndrome.
Book your consultation and start building a healthier, more balanced relationship with food guided by an expert.
How we stand out
Science, not fashion
Qualified experts
All-around support
Lasting results
Subscription plans
Choose the plan that best suits your needsMonthly
Biannual
GOLD
- Tailored workout programs
- Training calendar
- Workout diary
- Step-by-step explanations and videos for every exercise
- 100+ video lessons covering Pilates, yoga, strength training, nutrition, mobility, and stretching
- Motivational challenges
- Recipe and healthy eating e-book
- Direct support
DIAMOND
- Tailored workout programs
- Training calendar
- Workout diary
- Step-by-step explanations and videos for every exercise
- 100+ video lessons covering Pilates, yoga, strength training, nutrition, mobility, and stretching
- Motivational challenges
- Recipe and healthy eating e-book
- Direct support
A nutritionist by your side and a meal plan customized to your goals, lifestyle, and tastes
GOLD
- Tailored workout programs
- Training calendar
- Workout diary
- Step-by-step explanations and videos for every exercise
- 100+ video lessons covering Pilates, yoga, strength training, nutrition, mobility, and stretching
- Motivational challenges
- Recipe and healthy eating e-book
- Direct support
DIAMOND
- Tailored workout programs
- Training calendar
- Workout diary
- Step-by-step explanations and videos for every exercise
- 100+ video lessons covering Pilates, yoga, strength training, nutrition, mobility, and stretching
- Motivational challenges
- Recipe and healthy eating e-book
- Direct support
A nutritionist by your side and a meal plan customized to your goals, lifestyle, and tastes
F.A.Q.
Yes, the subscription automatically renews monthly or semi-annually, depending on the plan you choose. If you wish to cancel your subscription, you can do so up to 24 hours before the renewal date.
The 7-day free trial is available only for the GOLD plan. After the 7-day free trial, your subscription will automatically activate at the registration price selected during signup. If you wish to cancel within 7 days, you can cancel your subscription directly from your profile.
You can cancel your subscription at any time. The pause option is valid for 1, 2, or 3 months, and once the selected pause period ends, your subscription will automatically resume.”
Stronger Full Body & Stronger Busy: mat, dumbbells, resistance bands (bench or chair optional)
Stronger: mat, dumbbells or kettlebells, resistance bands (bench, chair, or step optional)
Stronger Gym: mat, dumbbells, kettlebells, resistance bands, barbell with Olympic plates, step or box, cables, Smith machine, squat rack, bench, gym machines, and a pulley machine
Stronger Booty: mat, dumbbells, resistance bands, barbell with Olympic plates, step or box, cables, and a bench
Stronger Postpartum: mat, dumbbells, resistance bands, Pilates ball, and fitball
On-Demand Workouts: mat, dumbbells, resistance bands (bench or chair optional)
You can choose how you want to train: with workout plans that include detailed instructions and short demo clips for each exercise, or with full follow-along workout videos, where it feels like you’re training right beside me.
satisfied customers
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