"I believe that a healthy body is the key to a happy life."
My online coaching program offers personalized workout plans & nutritional guidelines to help you become a healthier you.
Whether you have access to a gym or you plan to workout at home, I will deliver customized plans based on your needs & goals.
We will start with an initial video consultation to :
Discuss your health history and physical capabilities
Discuss your lifestyle, so we can create a plan you can stick to
Set challenging, yet achievable goals together
Each week I will check your progress and make any adjustment needed!
Let me help you find the best version of YOU!
For information on rates and scheduling, please contact me!
WHAT PEOPLE SAY
If I could describe this beautiful human being in 3 words it would have to be: Kind, Resiliant, and Passionate. Her kindness is obvious from the moment you meet her! She has the most welcoming smile and you feel like you’ve finally met someone who is genuinely interested in you and your well being. She is resilient because she has had a moment in life that brought her to a low point, but she used that experience to learn and empower her. She learned to make herself stronger, not only physically but emotionally and mentally! And finally she is Passionate about everything she sets her mind to. She has found fitness as her next passion and it is clear that improving the human body, to help us become a stronger, healthier version of ourselves, is what drives her in becoming THE itsDesifit! I was lucky enough to see her grow into this and am even luckier to be trained by her! I am stronger, happier and healthier, and I recommend her 100%!
Desiree is such an inspiration! She sets goals and works hard to achieve them; that’s what everyone should want in a personal trainer. I have had the opportunity to be trained by her and, although she KICKS MY BUTT, I always feel energized and excited for the next session! She is definitely someone worth meeting!